Escape. Relax. Learn. Grow.
The purpose of a retreat is to improve your overall well-being. This can mean different things to different people. That's why my retreats are designed to be whatever you want them to be. See below for upcoming retreats.
Mind. Body. Spirit.
Yoga & Fitness Retreat
2nd-9th June 2018
Give yourself a gift you deserve…
The week will be packed with activities for you to take advantage of. Do as much or as little as you want; this is your time for you! We will be staying in traditional holiday cottages on a beautiful Cornish farm near the beach.
Daily Fitness Classes
Meditation and Mindfulness Seminars
We will be staying at lovely Hendra Croft Farm, a functioning picturesque traditional Cornish farm. The farm is surrounded by beautiful rolling hills and there is a lovely footpath for walks or runs through the countryside.
Accommodation for the week
Daily yoga classes
Daily fitness classes from strength training to cardio, and including some fun alternative fitness options like hula hoop dance, acro/partner-yoga, aerial yoga, aerial silks, and slackline
One mindfulness and meditation seminar
One Nutrition seminar
Healthy cooking basics tips
Lots of opportunities for one on one discussion and workshops regarding yoga practice, theory, nutrition, fitness, and personal wellness
Discount for couples/bed-shares: £232.50 per person (limited availability)
What to Expect
Yoga will be all-level friendly. There will be opportunities for personalized attention during and out of classes. So whether you’re an absolute beginner, or an advanced practitioner, you’ll be able to work at your level.
You will be sharing space with your fellow retreat guests. This will be a week of group classes, activities, and seminars. Expect family-style accommodation, not individual rooms.
Expect to make friends, bond, laugh, and play, all while deepening your personal yoga practice, learning skills to improve your overall health and wellbeing, and exploring the Cornish countryside & beaches!
(Available at extra charge)
One or more guided Cornish excursion day(s). Jon, the farmer will be our tour guide!
One pub crawl night, ride & guiding provided by Jon!